Commit to drinking more water! There are so many health benefits to drinking water and it’s so easy so free yet so overlooked. Water makes up about 60% of the body there for you need water to function properly. We begin to show signs of early dehydration (thirst, dry mouth, fatigue, headache, etc.) as soon […]
Some individuals, when stressed will grind their teeth during their sleep or clench their jaw, either during the day, night or both. When muscles of the jaw are contracted for this extended period of time, trigger points are created in the muscles. One of the predictable pain patterns for trigger points in the jaw are […]
Headaches develop for a number of reasons. Some are caused by changes to the atmospheric pressure while others may be caused from hormones, medications, lack of water, or sensitivities to certain foods or beverages; but what about stress? When people encounter stress whether it is emotional or physical, there are changes that occur to our […]
2034 St. Joseph Blvd #5,
Orleans, Ontario K1C 1E6
Telephone: 613-590-9339
Email: info@orleanscoreelements.com