LYMPHATIC DRAINAGE MASSAGE

***Please book with Svitlana Tkachuk if any lymph nodes have been removed.***
When an individual sprains their ankle, the first response in an inflammatory response. There is an increase of blood to the area which will contain cells to help repair the injury but when this increased blood stays in the ankle too long, it bloats the area and puts pressure on the structures surrounding the injury creating pain and discomfort. The lymphatic system is responsible for picking up this excess fluid and the cells that were destroyed by the injury and transporting these to the lymph nodes, where the fluid will be cleaned and returned to normal circulation.
Lymphatic drainage massage is a gentle, rhythmic hands on technique used to manually assist the movement of the lymphatic fluid. The therapist will start at a key lymph node locations and perform a rhythmic pumping action for a specific period of time. The vessels are then addressed and with a range of precise gentle rhythmic movements the lymph fluid is pumped towards the lymph nodes. The treatment is gentle and non-invasive.
Conditions which can benefit from lymphatic drainage include acute injuries, post-surgery, trapped edema (swelling), lymph node removal as in cases of breast cancer.
It is important to note that there are different levels of training for lymphatic drainage techniques. It is recommended that you personally speak to your therapist to ensure that he/she is trained to the level of practice required to treat the condition that you are wanting addressed.
When the lymphatic system becomes blocked, lymph nodes may become swollen. Swollen glands could indicate a problem with the system or indicate that your body is fighting an infection so you should be evaluated by a physician before deciding to have a lymphatic drainage treatment.
Self-help for your lymphatic system to flow freely includes wearing clothing that does not obstruct the flow such as tight waste bands, bras or socks. Gentle movements of breathing will stimulate and improve the lymph flow. In addition exercise stimulates the contraction of muscle tissue which will compress the lymphatic vessels and massage the fluid in the direction it needs to go.


