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Do You Have Unclaimed Health Benefits?

Survey after survey finds Canadians want more vacation time and better health benefits at work. But while most of us have some extended health coverage, Very few of us are actually making use of the benefits. As costs to administer extended health plans continue to rise, employers are trying to meet the wellness needs of […]

Massage Benefits for Stress

Continual or excessive stress can lead to problems involving sleep patterns, headaches, digestive issues, high blood pressure, anxiety, muscle tension and aches, sexual dysfunction and weight gain among others. Massage Benefits for Stress Massage is able to relax your muscles by reducing the tension that occurs in them from the stress response.  All muscles hold […]