Headaches develop for a number of reasons. Some are caused by changes to the atmospheric pressure while others may be caused from hormones, medications, lack of water, or sensitivities to certain foods or beverages; but what about stress? When people encounter stress whether it is emotional or physical, there are changes that occur to our […]
Were you one of the many that fell to the effects of a flu or cold over the Christmas holidays? Do you think that your stress levels increased your chances of catching whatever is going around? What is stress anyway? I like to have a certain amount of stress in my life to be productive, […]
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