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Stress vs Burnout

Do you know the difference between stress and burn out?  Are you familiar with the signs and symptoms of burnout?  What causes a person to burn out?  Are you at risk?  Check out the website below to see if you are heading for an unhealthy state of mind. http://www.helpguide.org/articles/stress/preventing-burnout.htm

Stress in your jaw can create headaches

Some individuals, when stressed will grind their teeth during their sleep or clench their jaw, either during the day, night or both. When muscles of the jaw are contracted for this extended period of time, trigger points are created in the muscles.  One of the predictable pain patterns for trigger points in the jaw are […]